xploring the Van Fleet Trail: Florida’s Hidden Cycling Gem
History, Maps, Wildlife, Trailhead Directions, and Shuttle Services
The General James A. Van Fleet State Trail is one of Florida’s most scenic, peaceful, and straight multi-use trails, perfect for cyclists, walkers, and nature lovers. Stretching approximately 29.2 miles from Polk City to Mabel, this rail-trail offers a remote experience through Central Florida’s wetlands, cattle pastures, and pine forests.
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🚴♂️ Trail Overview
• Length: 29.2 miles (Polk City to Mabel)
• Surface: Paved, 12-foot-wide asphalt
• Terrain: Flat, straight, minimal elevation changes
• Activities: Biking, walking, inline skating, horseback riding (parallel equestrian trail)
The trail closely follows the old Seaboard Air Line Railroad corridor and is now part of Florida’s Statewide Greenways & Trails System and a National Recreation Trail.
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🗺️ Trail Map and Access Points
The Van Fleet Trail has four primary trailheads, approximately 9–10 miles apart:
Trailhead | Location | Parking | Restrooms | Picnic Area |
Polk City | 7683 Berkley Rd, Polk City, FL | ✅ | ✅ | ✅ |
Green Pond | Green Pond Rd, Polk City area | ✅ | ✅ | ✅ |
Bay Lake | Bay Lake Rd (CR 565), Mascotte | ✅ | ✅ | ✅ |
Mabel | CR 772 just south of SR 50 | ✅ | ✅ | ✅ |
🚗 Directions to Trailheads:
• Polk City: From I-4, exit 38 onto SR 33 north for ~5.8 miles. Trailhead is just beyond CR 665.
• Green Pond: From SR 33, turn west onto Green Pond Rd and continue ~1 mile to parking.
• Bay Lake: From SR 33, turn east onto Bay Lake Rd (CR 565) to reach the trailhead.
• Mabel: Access from CR 772, just south of SR 50, near the Mabel post office.
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🎖️ The Legacy of General James A. Van Fleet
The trail honors General James A. Van Fleet, a highly decorated U.S. Army officer who served in World War I, World War II, and the Korean War.
• Born: March 19, 1892, in New Jersey, but raised in Bartow, Florida
• Military Highlights:
• Commanded troops at Utah Beach on D-Day during WWII
• Led the U.S. Eighth Army in the Korean War
• Received the Distinguished Service Cross, Silver Star, Bronze Star, and Purple Heart
• Van Fleet was praised by President Truman as “America’s greatest general” and lived to 100 years old, passing away in 1992 at his ranch near Polk City.
The trail is a fitting tribute to his leadership and his strong connection to the local area.
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🌿 Wildlife and Weather Tips
🐢 Wildlife to Expect
• Alligators: Frequently seen along water bodies and occasionally sunning on the trail
• Turtles and Snakes: Common on the trail, especially in warm weather
• Birds: Herons, egrets, hawks, and wild turkeys
• Mammals: Deer, raccoons, armadillos, and sometimes bobcats
🛑 Wildlife Safety:
Always maintain a respectful distance, particularly from alligators. Do not feed or approach animals. Be aware of turtles or snakes on the trail.
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🌤️ Weather Considerations
• Best Seasons: Fall, winter, and spring (October–April)
• Summer Risks: High heat, humidity, and afternoon thunderstorms (May–September)
• Trail Exposure: Limited shade—sunscreen, hats, and plenty of water are essential
• Mosquitoes: Bring insect repellent, especially near the Green Swamp
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🔶 Additional Safety Notes:
• Hunting is allowed in adjacent wildlife areas. Wear orange during hunting season (typically fall and winter months).
• Cell service is limited in remote areas—download maps beforehand and let someone know your route.
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🚐 Shuttle Options and Return Planning
1. Bike Shuttle Service: Bubba’s Pampered Pedalers
• Phone: (206) 250-3395
• Email: pamperedpedalers@gmail.com
• Bubba’s offers morning shuttles to the Mabel trailhead, allowing cyclists to ride one way back to Polk City. Advanced reservations are recommended.
2. DIY Self-Shuttle
• The most common option: use two vehicles. Park one at your finish point (Polk City or Mabel) and drive the other to your starting point.
3. Rental Car Option
• Some cyclists arrange a one-way ride using rental cars, particularly if combining with the nearby Auburndale TECO Trail.
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📌 Final Recommendations
• Start early: Beat the heat and wildlife activity.
• Plan your route: Decide whether to ride round-trip or arrange a shuttle/vehicle drop.
• Stay hydrated: Bring more water than you think you’ll need.
• Be self-sufficient: Carry basic bike tools, a first aid kit, and emergency contacts.
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Useful Resources
• Florida State Parks – Van Fleet Trail
• Florida Rambler – Van Fleet Trail Guide
• TrailLink – Van Fleet Trail Details
• Bubba’s Pampered Pedalers